Join Michael Kass for an evening of deep breaths, renewal, healing and community!
Breathwork is a powerful active meditation that invites a state of deep relaxation, supports the release of pent up stress and emotion, and helps you reconnect with a deep sense of purpose, clarity, and Self. And the New Moon is a great time to breathe into new directions and intentions while letting go of old, limiting beliefs.
Come breathe, let go, and see what happens when we allow space for a bit of magic :)
All are welcome; no experience necessary! Bring a friend or three!
WHAT: Breathwork meditation and healing with Michael Kass WHEN: February 26th at 7:30 PM
WHERE: Silverlake Independent JCC Studio
PARKING: In the lot off of Effie (between Bates and Myra, look for the blue gate). We're through the gate at the back of the lot, then up the stairs to the left.
EXCHANGE: $20, cash or pay online at www.michaelkass.co/breathwork
YOU BRING: Yoga mat, eye pillow (if you have one), a blanket and a sense of adventure.
*If $20 feels like a stretch, no worries. Contribute what you can; no one will ever be turned away for lack of funds.