Healing Breathwork Meditation: Relax, Release, and Remember

07:30 pm - 04/30/2017

@ SIJCC - Silverlake Independent Jewish Community Center

1110 Bates Ave
Los Angeles CA  90029



Join Michael Kass for deep breaths, renewal, healing and community!

Breathwork is a powerful active meditation that invites a state of deep relaxation, supports the release of pent up stress and emotion, and helps you reconnect with a deep sense of purpose, clarity, and Self. After just one session, many people report feelings of deep connection, clarity, and grounded purpose.

All are welcome; no experience necessary! Bring a friend or three!

Big Hugs,
Michael
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WHAT: Breathwork healing meditation with Michael Kass
WHEN: April 30th at 7:30 PM
WHERE: Silverlake Independent JCC (Ballet Studio)
PARKING: In the lot off of Effie (between Bates and Myra, look for the blue gate). We're through the gate at the back of the lot, then up the stairs to the left.
EXCHANGE: $20, cash or pay online at www.michaelkass.co/breathwork
YOU BRING: Yoga mat, eye pillow (if you have one), a blanket and a sense of adventure.

*If $20 feels like a stretch, no worries. Contribute what you can; no one will ever be turned away for lack of funds.

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